Causes Of Spider Veins
The problem of spider veins has been around for quite some time and there are many causes of spider veins. Spider veins occur when the walls in the veins become weak which leads to an enlargement of the blood vessels. This is the medical definition, however there is a list of other causes of spider veins to include, overexposure to the sun, hormone imbalances, smoking, drinking alcohol, heredity, smoking and obesity.
Spider veins result from leakage of blood from weakened or damaged arteries. When leg muscles pump blood back to the heart for re-oxygenation and encounter weakened vessels, blood leaks through and pools, forming spider veins. These tiny, dilated blood vessels range in size from .5 to one millimeter in diameter and appear predominately on the legs. Spider veins themselves are not a threat to one’s health; however, they result from conditions that may already be or could become serious. It is for this reason effective spider vein treatment depends on protecting and insuring the integrity of blood vessels inside our body.
Some holistic doctors suggest increasing your intake of bioflavenoids, an ingredient found just below the surface of most citrus fruits such as oranges and grapefruits. Bioflavenoids strengthen capillary and vein walls which when they get weak are one of the main causes of spider veins.
Other doctors of natural healing suggest that exercises that tone the legs, such as laying on the back and raising the legs are effective. The theory behind this is that the blood drains from the spidered veins thus relieving pressure and reducing swelling. These exercises are not only good for battling spider veins but are also great for overall circulation.
If the problem is just beginning a natural way to be able to relieve the long term issue of spider veins is by exercise. If the issue has been untreated for a while exercise may be counterproductive though. If you are going to go about this particular natural method of treating this problem you are also going to want to elevate your legs after exercise. This will help prevent the swelling and discomfort afterward.
The enlarged spider leg veins can be reduced naturally by the use of exercise to promote better blood circulation. Exercising each day promotes the correct and continual circulation of the blood through the veins. Exercising the legs is most important for this health issue, so activities like walking or leg lifts are extremely beneficial. Also, weight gain after an event like pregnancy contributes to spider leg veins. Losing weight can reduce the effects of spider leg veins.
A new supplement called Venovil, uses natural, herbal remedies to treat spider leg veins. It has been tested in clinical trials and found to be both effective and safe for treatment. Herbal supplements found in Venovil include Diosmin, Hesperidin, Pine Bark extract, and Nattokinase. These natural supplements help prevent blood clots, reduce inflammation, improve circulation, strengthen vein walls and reduce pain. These supplements come only from plants, trees, and herbs, and have been proven to reduce the discomfort and appearance of spider leg veins.
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