Pregnancy Week By Week Review
Pregnancy Week By Week Review – The Miracle Of Life
A new life is forming inside you when you are expecting. It is evolving from a fetus to a human being inside your body. To understand this magical and mystifying event read through the pregnancy week by week review.
A new entry in your body will naturally cause all your insides to go crazy with action in the first few weeks. The hormones will shoot up and so will the other activities of your constitution – all of which is completely normal and yet frightening. Morning sickness is another natural part of the whole situation.
You may be sick from the fourth week to the sixteenth week. This initial period is crucial for both of you and the nausea protects your fetus from harm. Food contaminated with bacteria and other harmful ingredients will be rejected by your body because the fetus cannot digest them. So do not eat any food which revolts you at sight or smell.
To keep it down eat frequently in small quantities; eat a lot of crackers and your favorite juice to wash them down. The crackers contain carbohydrates which along with proteins are great at stopping morning sickness. Avoid dehydration by drinking drinks laced with potassium, glucose and salt – like some good sport drink. Ginger tea is another helpful concoction during these trying times.
The first ten weeks and more is time to be extra careful. Do not get overactive in your physical life and rule out flying during this period. Any sort of rough rides must be avoided. Keep your appointments with your doctor regularly and learn about the new developments inside you.
When you reach the middle period of your pregnancy relax and enjoy the moments. Eat well and grow strong and your baby will grow strong too. Normally this is the time when you will start putting on weight. Rest your feet on a low stool when you nap in the afternoons, this will help to reduce the swelling in the feet – again a normal feature.
Keep in touch with your small bundle of joy from the time of inception to the birth. Communicating constantly with your child will strengthen the bond between you both and keep you both healthy and strong. Go through this ecstatic period in joy and love.
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